Snoring is caused by the vibrations of the relaxed tissues in your throat when air travels through your throat while you breathe through your mouth while sleeping, resulting in harsh, potentially annoying sounds. Myth 1: Snoring is normal Fact: Some people dismiss snoring as an everyday nuisance. Snoring, on the other hand, can be a major issue. Snoring does not necessarily indicate a significant problem, but it could be a sign of a serious underlying issue. Snoring can be a symptom of obstructive sleep apnea, a potentially fatal illness. When your breathing is interrupted many times throughout the night, you have obstructive sleep apnea. The muscles in your throat relax, obstructing your airways temporarily. When this happens, you stop breathing for around 10 seconds until your brain wakes you up and allows you to resume breathing. This cycle continues all night, preventing you from receiving enough restorative sleep and resulting in loud snoring. Myth 2: Snoring solely affects the snorer's health Fact: Snoring has a bad impact on not just the snorer's health, but also the health of the person lying next to them in bed. A typical snorer makes a noise of around 60 dB (roughly the volume of a vacuum sweeper), but some people can make noises of 80 or even 90 decibels (about the level of an average factory). Sleeping with a spouse who snores at night has been demonstrated to raise the other person's blood pressure, which could be harmful to their health in the long run. Snoring also causes disrupted sleep for the spouse, who can miss up to an hour of sleep per night. Myth 3: You're sleeping well if you’re snoring Fact: This myth is usually seen on television or in movies wherein a character is frequently shown to be having the best sleep if they’re snoring while fast asleep. If you snore, though, you may be suffering from obstructive sleep apnea. This disorder causes you to wake up and disturbs your sleep cycles, preventing you from receiving a good night's rest. As a result, apnea sufferers are more likely to suffer from insomnia. Myth 4: Women Rarely Snore Fact: While men are more prone than women to snore and suffer from sleep apnea, this does not indicate that women do not snore. Approximately one-fourth of all women snore at least a few times per week. It can be made worse by being pregnant and going through menopause. Myth 5: Weight loss will reduce your snoring Fact. Excess weight can result in extra tissue, which can lead to snoring in some people. There's also evidence that obese people who lose weight snore less. It's worth mentioning, though, that even those who aren't overweight snore. So, if you want to quit snoring, talk to your doctor about losing weight. Myth 6: Snoring can ruin your mood Fact: If you have obstructive sleep apnea, you may experience difficulty concentrating, memory issues, irritability, and depression. Children's moods are also affected by snoring: Snoring preschoolers are more likely to be nervous and emotionally reactive, according to one study. Myth 7: Alcohol should be avoided Fact: Alcohol and sedatives lower the resting tone of the muscles in the back of your throat, increasing your chances of snoring. Myth 8: Poor sleep hygiene can improve the chances of snoring Fact: Bad sleep habits or poor sleep hygiene might have an effect equivalent to drinking alcohol. Working long hours without getting enough sleep, for example, implies you'll be exhausted when you eventually get to bed. To put an end to all your snoring problems, visit https://desiredsmiles.com/ or book an appointment at the Dr. Heidary Family Dentistry, call us on (905) 637-5463.
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Endodontics is the oral specialty that concerns the treatment and study of the dental pulp. It has seen remarkable growth over the past two decades. Sadly, this specific specialty is often still dismissed or overlooked. This can mainly be credited to a lack of understanding, which often leads to fear and confusion. Here are 7 steps to the root canal procedure that you should know before you opt for this procedure. With increased knowledge and less fear, you are sure to get satisfied with your treatment. Diagnosis The most significant aspect of carrying out an endodontic procedure is to first accurately diagnose the tooth. There are various tools to help the dentist comprehend what is happening with your tooth: percussion tests, radiographs, endo sprays and pulp testers. Access The subsequent step involves creating a hole in the pulp chamber of the tooth. This is attained via the usage of rotary or hand files, endodontic burs, and chelating agents. Extirpation This step involves the removal of nerve and pulp in the tooth. This is often done through the employment of barbed broaches, but dentists often make use of burs or hand files to assist them when they think it is necessary. Debridement This process includes the methodical cleaning of your canal. It is performed through the usage of chemicals and irrigants like chelating agents and EDTA. Hand files might be utilized as well. Most dentists flush the canal using a sodium hypochlorite rinse to sterilize and get rid of any remaining bacteria. As long as your canal is completely cleaned, no one particular method is “correct” than the other – it all depends on the personal preference of your dentist. Drying This process involves drying your canal. It is done using paper points. This is a significant step to make sure that the region can be closed successfully and to prevent bacterial growth. After drying the canal, it needs to be filled. Obturating Obturating or filling the canal can be done with an assortment of methods. This includes gutta-percha points, root canal sealers, pluggers, heated gutta-percha systems or guns and spreaders. Pluggers might necessitate the usage of a heating element. Restoration Finally, there comes the time to restore your teeth. Depending on your treatment plan, temporary bridge and crown material might require being placed in your tooth for a while. This temporary thing is done for a few reasons; if you require a post or if you require returning to your general practitioner or if it is a part of a two-visit process. Posts are utilized to anchor the crown and basic build-up material. Not everyone will need a crown, so a composite filling on top of the root canal procedure might be the last step to restoring your tooth. At Dr. Heidary Family Dentistry, the root canal procedure is carried out under a local anesthetic though they have other sedation options available too. The procedure will take about an hour to an hour and a half, and are generally comfortable. Does gum graft sound scary? Well, leave your fears to us and relax for we will take care of your dental health in the best possible manner. Gum diseases are not just limited to the infection in the gums because eventually, it leads to gum recession that needs gum grafting. This is where we will help you by making you comfortable with what gum grafting is and what positive outcomes you can expect after the procedure. What is a Gum Graft? Receding gums can leave the roots of the teeth exposed to decay, sensitivity and abrasion. Addressing this problem is possible through gum grafting that leads to improved aesthetics and a better smile. Why do Gums Recede?
Receding gums can be treated with the right gum grafting technique so that your overall oral health is restored and a protective seal is maintained around the areas which were earlier left exposed. What happens during Gum Grafting? During the gum grafting treatment, healthy gum tissue is harvested and is then attached to the affected area. However, there are different gum grafting techniques available which depend on the extent of gum recession, whether the gums have receded on the front surface or in between the teeth and up to what extent can the cheeks pull on the surgical site during daily chores. Your oral health history and the condition of your gums will be the deciding factor on the kind of gum grafting technique recommended by us:
Get in touch with Dr. Heidary Family Dentistry in Burlington for unbeatable results. |
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